Steve Hanks Ocean Breeze painting

Steve Hanks Ocean Breeze painting
Pino Angelica painting
920 calories and 57 grams of fat. If you crave a hamburger or cheeseburger, she suggests getting a small one and avoiding the urge for the larger portions. A plain Burger King cheeseburger, for instance, contains 370 calories and 18 grams of fat. Finger Lickin’ Healthy?If you've got a craving for fried chicken, there are some healthier picks at KFC. The key is to avoid anything with a lot of skin or a lot of sauce, Listfield said. For example, the Triple Crunch Zinger chicken sandwich (550 calories and 32 grams fat) and anything else "triple crunch" is so called because it was fried longer. The chunky chicken pot pie (770 calories, 42 grams of fat) is heavier on calories because it is loaded with cream and soaked with sauce, she said. But the Tender Roast chicken sandwich is only 270 calories and five grams of fat when you get it without sauce.